Keto-Bacon-and-Cabbage-Hash-Recipe
Food & Nutrition

Keto Bacon and Cabbage Hash Recipe

Low-Carb Bacon and Cabbage Hash Recipe

Serves 4 | Total Time: 45 Mins

Prep: 15 minutes

Cook: 30 minutes

Equipment:

Large saute pan with a lid

INGREDIENTS

1 tbsp  sunflower oil

6 oz     bacon, diced

1          onion, roughly chopped

1          clove garlic, finely chopped

1 tsp    smoked paprika

1          cauliflower, roughly chopped

3 cup   kale, roughly chopped

4          egg

to taste            salt

DIRECTIONS

  1. Place a large saute pan on medium heat and add the bacon, cook for 4 minutes until crispy and fat has rendered.
  2. Remove the bacon from the pan and set aside. Then place the pan back on the heat and add the onion.
  3. Cook the onion for 5 minutes until softened then add the garlic, smoked paprika and cauliflower.
  4. Saute the cauliflower for 2 minutes then add two tablespoons of water and cover the pan. Cook for 5 minutes until tender, adding another splash of water if the pan becomes too dry.
  5. Then add the kale and cook for a further 5 minutes. Allow the kale to wilt then stir through the cooked bacon.
  6. Make four indents into the bacon and cabbage hash and crack the eggs into each hole. Cover the pan with the lid and cook for 5 minutes. The eggs should be just set and still runny.
  7. Remove the pan from the heat and serve the bacon and cabbage hash amongst four bowls.

 

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