Download our free printable meal planner here›››

Skip to content
  • SHOP
  • ABOUT
  • SUBSCRIBE
Instagram Facebook Pinterest TikTok
urban-mamaz-logo
  • GIFT GUIDES✨
  • HolidaysExpand
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year’s Eve
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • 4th of July
  • GatheringsExpand
    • Party Ideas
    • Birthdays
    • Birthday Cards
    • Weddings
    • Graduation
    • Picnic
    • Camping
    • Super Bowl
    • Holiday Decor
  • FOODExpand
    • Breakfast
    • Appetizers
    • Finger Food Ideas
    • Meal Prep
    • Chicken Recipes
    • High Protein Recipes
    • Dinner Ideas
    • Desserts
    • Meal Planner
  • HOME DECORExpand
    • Apartment Decor
    • Storage Solutions
    • Search by RoomsExpand
      • Living Room
      • Entry
      • Bedroom
      • Bathroom
      • Kitchen
      • Dining
    • DIY Projects
    • Printables
  • FAMILYExpand
    • Getting Pregnant
    • Pregnancy
    • Announcement Ideas
    • Baby Shower
    • Baby Registry
    • Baby Names
    • Baby Tips
    • Breastfeeding
    • Postpartum
  • LIFESTYLEExpand
    • Beauty
    • Fashion
    • Finance
    • Quizzes
  • PRINTABLE CARDSExpand
    • Birthday Cards
    • Valentines Cards
    • VIEW ALL»
  • 💸GIRLS MAKE MONEYExpand
    • BLOGGING
    • Free Blogging Course
urban-mamaz-logo
  • best gluten free sandwiches
    30 Minute Recipes · Breakfast

    15+ Gluten Free Sandwiches for Work, School, or On-the-Go

    When I’m trying to skip gluten, the hardest part isn’t dinner, it’s quick meals during the day. I still want something easy I can grab for breakfast, pack for lunch, or throw together when I’m running out the door. So I put together 15+ gluten…

What’s new?
  • 15 Valentine’s Day Date Ideas That Will Make Your Heart Skip a Beat
    Valentine's Day

    15 Valentine’s Day Date Ideas That Will Make Your Heart Skip a Beat

  • Super-Bowl-Appetizers-That-Are-Perfect-for-Sharing-and-Snacking    
    Super Bowl

    25 Best Super Bowl Appetizers That Are Perfect for a Crowd   

  • Easy No-Bake Pie Recipes
    Desserts

    17+ Ridiculously Easy No-Bake Pie Recipes to Make for Your Next Gathering

  • Valentine’s-Day-Party-Ideas-for-Gal-Pals-(Galentine’s)---Gifts,-Themes,-and-Delicious-Food!
    Valentine's Day

    Galentine Party Ideas for Gal Pals – Gifts, Themes, and Delicious Food!

  • 25+ Best Super Bowl Recipes Perfect for Sharing and Snacking
    Super Bowl

    25+ Best Super Bowl Recipes Perfect for Sharing and Snacking

Come for food,

stay for fun!
subscribe

CHOOSE YOUR EXPERIENCE

Explore our favorites
Printables
gift ideas
diy projects

plan your diet with our

Printable Meal Planner

Get your free copy
DOWNLOAD NOW
Latest on the blog
  • Simple Super Bowl Finger Food Ideas
    Super Bowl

    21+ Simple Super Bowl Finger Food Ideas We’re Crushing On

    Super Bowl finger food ideas don’t have to be fancy or time-consuming to be a hit. Sometimes, it’s the most straightforward snacks that…

    Read More 21+ Simple Super Bowl Finger Food Ideas We’re Crushing OnContinue

  • 25+ Best Super Bowl Appetizers to Make for The Big Day
    Super Bowl

    25+ Best Super Bowl Appetizers to Make for The Big Day

    I always look forward to Super Bowl appetizers because they’re the most laid-back part of hosting. They’re easy to share with everyone gathered…

    Read More 25+ Best Super Bowl Appetizers to Make for The Big DayContinue

  • 15 Easy Super Bowl Snacks Perfect for Your Party Menu
    Super Bowl

    Easy Super Bowl Snacks Perfect for Your Party Menu

    We all love snacks around here, and the Super Bowl is the perfect excuse to make even more of them. If you’re hosting…

    Read More Easy Super Bowl Snacks Perfect for Your Party MenuContinue

MORE POSTS

Apartment Decor

Best tips and decor ideas for your apartment.

Get inspired

EXPLORE BY ROOM

Entry

Living

Kitchen

Dining

Bedroom

Bathroom

FEATURED THIS WEEK

  • 20 Insanely Stylish Mirrors for Bathroom
    Bathroom | Home decor

    20 Insanely Stylish Mirrors for Bathroom

    Best Mirrors for Bathroom Looking for stylish mirrors for bathroom? We’ve rounded up 20 insanely stylish mirrors that will instantly transform your bathroom. No matter your budget,…

    Read More 20 Insanely Stylish Mirrors for BathroomContinue

Download OUR printables

First Apartment Checklist

and more!
DOWNLOAD NOW

MOST POPULAR

  • Best Epic Poke Bowl Recipes
    Lunch Ideas · Meal Prep

    17+ Epic Poke Bowl Recipes to Make for Lunch

  • 17+ Healthy Grain Bowl Recipes To Try This Week
    Meal Prep

    17+ Healthy Grain Bowl Recipes To Try This Week

  • 23 Graduation Gifts That Totally Nail the Moment
    Gift Ideas · Graduation

    23 Genius Graduation Gifts That Totally Nail the Moment

  • 15 Best Gifts for a New Mom
    Gift Ideas

    15 Best Gifts for a New Mom

MEET The editor

Hey there!

Welcome to Urban Mamaz! I’m Yanna, the founder and publisher or this website.

Read the full story here…

Currently Loving

SHOP MORE RECENT FINDS >

  • Light-Rattan-Hanging-amazon
  • chanel-home-decor-book-amazon
  • amazon-home-page-banner-home-decor-boho
  • amazon-home-page-banner-chair
  • yanna-berman-urban-mamaz-blog-home-decor-printables banner
  • meal-prep-food-and-drinks-recipes-home-page-banner
  • yanna-berman-urban-mamaz-blog-apartment-decor-banner--2
More on the blog

01. Meal prep ideas

Find the best meal prep ideas – healthy, delicious and easy to make.

02. finger food ideas

Latest food trends, finger food ideas, and best YouTube tutorials to help you wow your guests.

03. Holiday decor

Best tips and trend to decorate your home for holidays and special events.

Want to stay updated?
subscribe to our newsletter

let's connect

ON INSTAGRAM

@urbanmamaz

Don’t over analyze, life is simple! I think I’m st Don’t over analyze, life is simple! I think I’m starting to like writing messages on my nails LOL 🥂

#naildesign design
Late night dinner in Athens @theartistathens 🥂 Late night dinner in Athens @theartistathens 🥂
Luxurious breakfast at @marinadallal 🥂loveee Luxurious breakfast at @marinadallal 🥂loveee
Family vacation with kids in Athens, includes wate Family vacation with kids in Athens, includes waterpark and beach access 🥂 
@brownbeacheviaisland
My latest home decor item for living room table, w My latest home decor item for living room table, what do you think?! ☺️ @hmhome #homedecor #livingroomdecor
Delicious vegetarian breakfast idea - spinach with Delicious vegetarian breakfast idea - spinach with fried eggs and coconut cream! Health breakfast we love! 
Link in bio 👆🏽

#spinash #brekfastideas #glutenfree #proteinbreakfast #friedeggs #friedeggswithspinach #shakshukarecipe #shakshukaeggs #shakshuka #vegetarian #vegetarianrecipes #vegetarianbreakfast #coconutcream #healthybreakfastideas
Best Floating Shelves For Heavy Items! 📚 Read more Best Floating Shelves For Heavy Items! 📚
Read more here - 🔗 https://urbanmamaz.com/best-floating-shelves-for-heavy-items/ 🔗

LIKE and FOLLOW our page to stay updated! ❣️
Best Extendable Dining Tables To Serve Dinner With Best Extendable Dining Tables To Serve Dinner With 🍽️
Read more here - 🔗 https://urbanmamaz.com/best-extendable-dining-tables-that-are-full-of-style/ 🔗

LIKE and FOLLOW our page to stay updated! ❣️
Insanely Genius Ways to Use Mirrors in a Small Liv Insanely Genius Ways to Use Mirrors in a Small Living Room 🪞
Read more here - 🔗 https://urbanmamaz.com/insanely-genius-ways-to-use-mirrors-in-a-small-living-room/ 🔗

LIKE and FOLLOW to stay updated! ❣️

Explore

  • Meal Prep
  • Apartment
  • DIY Projects
  • Gift Ideas

UrbanMamaz

  • About
  • Advertise
  • Careers
  • Contact
  • Subscribe

Printables

  • Birthday Cards
  • Planners
  • Wall Art
  • View All

Subscribe to our newsletter!

Thank you!

You have successfully joined our subscriber list.

Instagram Facebook Twitter TikTok
  • Contact
  • Privacy Policy
  • Disclaimer & Disclosure
  • Accessibility Statement

Stock Photos provided by our partner Depositphotos.

This website is part of the Amazon Services LLC Associates Program, an affiliate advertising designed to enable websites to earn advertising fees by promoting and linking to Amazon.com

© 2026 Urban Mamaz · Theme by 17th Avenue

Pin It on Pinterest

Scroll to top
  • GIFT GUIDES✨
  • Holidays
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year’s Eve
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • 4th of July
  • Gatherings
    • Party Ideas
    • Birthdays
    • Birthday Cards
    • Weddings
    • Graduation
    • Picnic
    • Camping
    • Super Bowl
    • Holiday Decor
  • FOOD
    • Breakfast
    • Appetizers
    • Finger Food Ideas
    • Meal Prep
    • Chicken Recipes
    • High Protein Recipes
    • Dinner Ideas
    • Desserts
    • Meal Planner
  • HOME DECOR
    • Apartment Decor
    • Storage Solutions
    • Search by Rooms
      • Living Room
      • Entry
      • Bedroom
      • Bathroom
      • Kitchen
      • Dining
    • DIY Projects
    • Printables
  • FAMILY
    • Getting Pregnant
    • Pregnancy
    • Announcement Ideas
    • Baby Shower
    • Baby Registry
    • Baby Names
    • Baby Tips
    • Breastfeeding
    • Postpartum
  • LIFESTYLE
    • Beauty
    • Fashion
    • Finance
    • Quizzes
  • PRINTABLE CARDS
    • Birthday Cards
    • Valentines Cards
    • VIEW ALL»
  • 💸GIRLS MAKE MONEY
    • BLOGGING
    • Free Blogging Course
Pinterest Facebook Instagram Twitter
SUBSCRIBE
What are you looking for?
Search