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Sweet 16 Party Ideas and Planning Checklist (Everything You’ll Forget If You Don’t Write It Down)
Planning a Sweet 16 party can feel like a big deal because it is one of those milestone birthdays teens remember for years. It’s easy to feel pressure to make it perfect, but the truth is you don’t need a huge budget or a professional…
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How to Plan a Birthday Road Trip With The Girls
Celebrating your birthday differently this year? If you’re over big parties or formal dinners, a birthday road trip can be a fun way…
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Greek Chicken Quinoa Salad Bowl Recipe
Lately I’ve been on a mission to eat more protein. Not in a “bodybuilder meal prep” kind of way, just in a real…
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7-Day Carb Cycling Meal Plan for Weight Loss (That Actually Works!)
How to Carb Cycling to Lose Weight Are you trying to lose weight, but are exhausted because you’re eating all protein or fat…



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Best tips and decor ideas for your apartment.
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25+ Free Vintage Botanical Prints – Gorgeous Printables
Looking to refresh your space with nature-inspired art? We have some amazing botanical designs in our boho wall art bundle, but we’ve also rounded up 25+ free…

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Welcome to Urban Mamaz! I’m Yanna, the founder and publisher or this website.
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More on the blog
01. Meal prep ideas
Find the best meal prep ideas – healthy, delicious and easy to make.
02. finger food ideas
Latest food trends, finger food ideas, and best YouTube tutorials to help you wow your guests.
03. Holiday decor
Best tips and trend to decorate your home for holidays and special events.














