When To Have Sex If You Want To Get Pregnant Fast
Now that you are ready to get pregnant, there are a few things that you can do, or not do, to increase the chances of getting pregnant ASAP. It can be quite confusing to know when is the best time and how often you should have sex to get pregnant fast, especially if it’s your first time trying to conceive.
You should know that getting pregnant fast does not always work for everyone. For some couples, it can take longer, which is natural and it doesn’t mean that something is wrong with you or your partner. According to infertility research, the chances of getting pregnant in the first month is around 30%. For couples without fertility issues, the approximate chances of conception are 75% after 6 months. Pregnancy isn’t something that can be planned exactly. So, if you can’t get pregnant as fast as you would like, don’t blame yourself!
In this article, you’ll find everything you need to know about how to get pregnant fast and expert-approved tips for getting pregnant.
When Is The Best Time to Have Sex If You Want to Get Pregnant Fast?
The question as to when is the best time to have sex to get pregnant is one of the FAQs in the topic of conception. The best time to get pregnant is at the most fertile point in your menstrual cycle. Your ‘fertile window’ includes five days prior to ovulation and the day of ovulation. The two days before you ovulate and the day of ovulation have the highest probability of conception. Take a look at this menstrual cycle infographic where you can see the ovulation days.
This Is How A Woman Gets Pregnant
Conception happens when the male sperm fertilizes the female ovum. This is essentially what getting pregnant means. Some women get pregnant fast while it takes others a longer time.
In order to understand conception and pregnancy, an understanding of how the monthly menstrual cycle and periods work is important. To figure out the “length” of your cycle, begin counting on the first day of bleeding (which is also called “cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.
After you begin counting your menstrual cycle from the first day of your period the ovulation usually happens about 14 days after your period starts. If your average menstrual cycle is 28 days, you ovulate around day 14, and your most fertile days are days 12, 13 and 14. If your average menstrual cycle is 35 days ovulation happens around day 21 and your most fertile days are days 19,20 and 21.
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THE BEST TIME FOR INTERCOURSE TO GET PREGNANT
Getting pregnant is not easy but it is not complicated either. Many couples trying to conceive have set timings for sex. If you are trying to conceive, it is best to have sex within a day or so of ovulation. Usually, this is the 14th day after the first day of your last period, especially for a 28-day cycle. An egg is only viable for 12-24 hours and for successful conception it must be fertilized by a sperm during this viability window. The sperm has a longer life because it can live up to 7 days inside the woman’s body.
When you have sex days before ovulation, the sperm will “wait on” the ovum in the fallopian tube for it to be released. Knowing the exact period of ovulation is difficult if you are not practicing natural family planning or fertility awareness. Failing to have sex during your ovulation window (two to three days before you ovulate) will not get you pregnant.
Sex should be before and not after ovulation if you want to conceive. You are most fertile 3 days before ovulation. You can also get pregnant if you have sex five days before you ovulate because of the 7-day lifespan of the sperm. So you have one week in every month when you can conceive.
What if your menstrual cycle is not stable?
Timing intercourse around ovulation can increase your chances for pregnancy since you’ll need to have sex during your fertile window to conceive. An irregular menstrual cycle may be a sign of irregular ovulation. Irregularity in the menstrual cycle is normal during illness or stressful times and in most cases, the periods become regular once the illness or the stress is resolved. Some women may experience chronic irregularity which is caused due to hormonal imbalance. One of the most common reasons for hormonal imbalance in women is Polycystic Ovarian Syndrome (PCOS), a medical condition. In the case of an unstable menstrual cycle, the first thing you should do is to consult your doctor to restore the regularity of your periods. Then, in order to track your ovulation days, you can use ovulation tests.
What is an ovulation test?
Ovulation tests are used by women to help determine the time in the menstrual cycle when getting pregnant is most likely. The test detects a rise in luteinizing hormone (LH) in the urine that signals the ovary to release the egg. Eggs are only viable for about 24 hours after they’re released. That, combined with the 36 hours between a positive ovulation test and ovulation, means that you have 60 hours when conception is possible that you can try to get pregnant. Read more about how to use ovulation tests and when is the best time to use them here.
How often should you have sex to get pregnant fast?
The highest pregnancy rates occur in couples who have sex every day or every other day. Have sex near the time of ovulation. If having sex every day isn’t possible — or enjoyable — have sex every two to three days per week starting soon after the end of your period.
THERE ARE TWO METHODS FOR TIMING SEX TO CONCEIVE:
- The spread wealth method where instead of timing sex for ovulation, you have sex at least three to four times a week throughout your cycle.
- The ready, aim fire method where you spend time tracking and detecting ovulation.
It takes up to six days after sex to get pregnant and up to 10 days for the fertilized egg to completely implant itself in the uterus lining. Pregnancy begins during implantation.
What about sperm quality?
Clearly, having healthy sperm is important. But sperm health goes beyond just conceiving. Sperm quality also plays a role in the health of the overall pregnancy and possibly the baby. Healthy semen is usually a cloudy-white or grey fluid with a jelly-like consistency. Normal semen contains 40 million to 300 million sperm per milliliter. A low sperm count is considered to be anything between 10 and 20 million sperm per milliliter. Twenty million sperm per milliliter may be adequate for pregnancy if the sperm is healthy.
There are a wide variety of risk factors that could potentially influence sperm quality. These include lifestyle factors such as cigarette smoking, alcohol intake, use of illicit drugs, obesity, psychological stress, APA, diet, and caffeine intake. Sperm take about 74 days to mature, which means that men who do make lifestyle changes only need to wait about three months before seeing improvements in sperm quality–increasing their chances for reproductive success.
Best Tips To Get Pregnant Fast
As mentioned above, when a woman wants to have a baby, knowing the best timing to have sex is a key aspect. But in addition to this, there are more things that you can do to increase the chances of getting pregnant faster.
How To Get Pregnant Fast?
Visit Your Doctor
Before you officially start trying to get pregnant, get a checkup. Ask your doctor about prenatal vitamins and folic acid, which helps protect against some birth defects.
Stop Taking Birth Control
Obviously, if you want to get pregnant fast, you should stop taking birth control. You can get pregnant right away after stopping regular-dose or low-dose hormonal birth control. About half of women get pregnant in the first 3 months after stopping the pill, and most women get pregnant within 12 months after stopping the pill.
Maintain a Healthy Lifestyle
Exercising and eating nutritious foods most of the time is very important, before and during pregnancy. Start emphasizing the following five food groups: fruits, vegetables, lean protein, whole grains, and dairy products. You should also stop drinking alcohol, smoking, and using certain drugs.
Take Prenatal Vitamins
Prenatal vitamins are good insurance for you and your future baby. Prenatal vitamins are supplements made for pregnant women to give their bodies the vitamins and minerals needed for a healthy pregnancy. They can lower the risk of giving birth prematurely and even stave off morning sickness. But there is more, a recent study found that women undergoing fertility treatments who were taking prenatal vitamins were twice as likely to get pregnant as women who were undergoing the same treatments but taking only folic acids. While this finding isn’t a guarantee that you’ll get pregnant faster, taking prenatal vitamins once a day is always a smart move when you’re trying to get pregnant. Read more about all the best prenatal vitamins to take before and during pregnancy.
Track Your Ovulation
Get to know your menstrual cycle to increase the chances of getting pregnant fast – using ovulation tests can make it much easier.
Positions
The missionary (man on top) and doggie-style positions (man behind) allow for deeper penetration — bringing sperm in closer proximity to the cervix.
Relax
De-stress anyway you can is probably one of the most important tips if you want to get pregnant fast. Try not to get stressed out if you didn’t get pregnant right away. Stress can do exactly the opposite, high levels of stress can prevent ovulation, and therefore it can take longer to get pregnant.
Conception is not so difficult. If your intention is to get pregnant, then the tips above will help you with sex timings for better chances.
5 Common Baby-Making Mistakes Couples Make
Nothing should hinder your conception goals. The mistakes many women/ couples make are unavoidable.
- Too much sex: too much sex does not guarantee a faster and easier conception. Don’t take sex for a pre-ovulatory task that you need to do every day or multiple times each day. Avoid burnouts and boredom during sex by taking a break so as not to miss out on the golden opportunity to make a baby soon.
- Not having enough sex: limited sex makes it possible to miss out on the fertile periods. Staying many days without sex or getting yourself busy with stuff during your ovulation may lengthen your wait for conception. Have sex more often and pay attention to those few days before ovulation.
- Same-sex position always: you don’t only have sex to get a baby in as much as you really need to get one soon. No proof yet as to which sex position guarantees a baby because regardless of the position, the sperm will find its way to the egg anyway. Make sex more fun by mixing exciting sex positions and who knows, in the process, a baby comes along.
- Misguided facts about ovulation: the whole thing about ovulation is tricky since it does not occur at the same time every month. Be careful to know the signs you’re ovulating and avoid waiting until the ovulation day to have sex.
- Contraceptives effects: different contraceptives leave different effects on our bodies. It is important to know when to try making a baby after you stop the use of contraceptives. Discuss this with your doctor.
- The woman is not always the mess: you must have heard cases where men blame their women for not having the capacity for making babies. These are pure myths. After trying all possible means to get pregnant, let the man be checked – to check the quality and number of sperms being released. Read more about the common signs of infertility in men and women.
Lifestyle Changes To Help You Get Pregnant Fast
In as much as you learn how to count your days and know when you’re most likely to conceive, the story doesn’t end here. It goes beyond sex to those things you do every day.
Healthy living is an amazing remedy to conceive fast. Free your life from anxiety and worries and start living a more fulfilling yet relaxed life.
Eat healthy diets, exercise regularly, and get sufficient sleep and rest. Eat healthy proteins in the process. A perfect combination of all these concepts plus proper timing for sex to get pregnant will get you there. Read more about what to eat to conceive.
Need A Baby Soon?
To get pregnant fast, you don’t have to break your bank. Whether you want to get pregnant with a boy or a girl or just want to get pregnant, a proper understanding of your ovulation signs can help you not to miss out on the rightful timing to have sex for pregnancy.
A good number of couples have used the ovulation chart and ovulation predictors even to determine the sex of the baby they with success.
You Don’t Have To Be A Genius To Know This!
For you to get pregnant, you only need to get your eggs and your (quality) ‘man’s’ sperms together for as many times as possible. And that’s it!
Related Articles:
HOW STRESS RELATES TO GETTING PREGNANT
7 IMPORTANT CHANGES TO MAKE BEFORE YOU GET PREGNANT
WHAT TO DO WHEN HAVING TROUBLE CONCEIVING
WHAT CAN CAUSE PROBLEMS GETTING PREGNANT?
HOW TO CONCEIVE A BOY: NATURAL METHODS TO INCREASE THE CHANCES
OVULATION TEST: HOW TO USE IT AND WHEN IS THE BEST TIME TO TAKE IT?
