Meal prepping can be a game-changer in maintaining a healthy diet, saving money, and reducing stress throughout the week. One dish that stands out for its convenience, flavor, and versatility is Coconut Curry Chicken. This delightful meal brings together the richness of coconut milk, the warmth of spices, and the tender goodness of chicken, making it an ideal candidate for meal prep.
You can pair this coconut chicken curry recipe with fragrant rice, such as jasmine or basmati, cauliflower rice, quinoa, or even zucchini noodles! Pair with some yummy veggies like zucchini or broccoli for the perfect well-balanced meal!
This Coconut Chicken Curry meal prep is not only delicious but also packed with nutrients. The curry spices, such as turmeric and cumin, offer anti-inflammatory benefits. Coconut milk provides healthy fats, and the chicken is a great source of lean protein. If you are looking for a high-protein meal prep idea for cold fall and winter days, this Coconut Chicken Curry recipe should go to the top of your list!
What Will I Need to Make This Coconut Chicken Curry Recipe?
Most of the ingredients for this dish are simple ingredients you likely already have around your house. There are a few ingredients that you may not normally have on hand, but you should be able to find them easily at your regular supermarket. If not, you can find it here.
Coconut Oil – Coconut oil is usually easy to find next to your regular oils like vegetable oil and olive oil. However, some stores may not carry it, especially smaller stores that only carry very basic items. You can find it here if you can’t get your hands on it!
Curry Powder – Curry powder is a staple in many different international cuisines and has a very powerful flavor. If you can’t find it at your local supermarket, you can find it here!
Red Curry Paste – Red curry paste is a little more uncommon to find in regular stores, but it may be in the international aisle, so check there first. If you can’t find it, check it out here!
Coconut Milk – Coconut milk is generally found in international stores. If you can’t find it, get it here!
Fish Sauce – The fish sauce is a pungent seasoning sauce with bold flavors and is a staple in many Asian dishes. If you don’t find it on your store’s international aisle, you can buy it here!
Ingredients
- 3 tbsp coconut oil
- ½ cup diced yellow onion
- 3 cloves minced garlic
- 2 tbsp grated ginger
- 2 tbsp yellow curry powder
- 2 tbsp red curry paste
- 2 tsp ground coriander
- 1 red bell pepper cut into strips
- 1 lb boneless skinless chicken breast, cubed
- Salt and pepper to taste
- 400ml coconut milk
- 1 tbsp lime juice
- 1 tbsp brown sugar
- 2 tsp fish sauce
Easy Steps to Make This Delicious Coconut Chicken Curry Recipe
- Heat 2 tbsp of coconut oil in a large pan. Add diced onions and saute until translucent.
- Next, add minced garlic and grated ginger. Continue to saute for another minute, stirring constantly.
- Now, add the yellow curry powder, red curry paste, and ground coriander. Stir until well combined.
- Add the remaining 1 tablespoon of olive oil to the pan, along with the red bell pepper strips. Stir well to combine.
- Next, add the cubed chicken breast and stir until the chicken is coated. Cook chicken until it is cooked through and no longer pink, stirring occasionally.
- When the chicken has finished cooking, add the salt and pepper. Stir well.
- Now, add the coconut milk, lime juice, and brown sugar. Cover and let simmer until the sauce has thickened.
- Finally, add the fish sauce and stir well.
- Portion out your coconut curry chicken into meal prep containers alongside basmati rice or cauliflower rice.
Bon Appetite!
How to Store This Curry Chicken Meal Prep?
Once in containers, the coconut curry chicken can be stored in the refrigerator for up to 3-4 days or frozen for 3-4 months! If you are freezing, I recommend storing in storage bags or in freezer-safe containers!
How Do I Reheat This Coconut Curry Chicken Meal Prep
You can easily reheat this coconut curry chicken meal prep in the microwave for 1:30 – 2 minutes or until hot. You can also reheat it on the stovetop if desired. If frozen, let thaw overnight in the fridge before reheating.
Customization Options
One of the best aspects of Coconut Curry Chicken is its flexibility. Here are a few ways to customize the dish to your preferences:
- Vegetarian/Vegan Option: Substitute the chicken with chickpeas, tofu, or a mix of your favorite vegetables.
- Spice Level: Adjust the curry powder and add chili flakes or fresh chilies for extra heat.
Coconut Chicken Curry Recipe to Meal Prep
Ingredients
- 3 tbsp coconut oil
- ½ cup diced yellow onion
- 3 cloves minced garlic
- 2 tbsp grated ginger
- 2 tbsp yellow curry powder
- 2 tbsp red curry paste
- 2 tsp ground coriander
- 1 red bell pepper cut into strips
- 1 lb boneless skinless chickenbreast, cubed
- 400 ml coconut milk
- 1 tbsp lime juice
- 1 tbsp brown sugar
- 2 tsp fish sauce
- Salt and pepper to taste
Instructions
- Heat 2 tbsp of coconut oil in a large pan. Add diced onions and saute until translucent.
- Next, add minced garlic and grated ginger. Continue to saute for another minute, stirring constantly.
- Now, add the yellow curry powder, red curry paste, and ground coriander. Stir until well combined.
- Add the remaining 1tablespoon of olive oil to the pan, along with the red bell pepper strips. Stir well to combine.
- Next, add the cubed chicken breast and stir until the chicken is coated. Cook chicken until it is cooked through and no longer pink, stirring occasionally.
- When the chicken has finished cooking, add the salt and pepper. Stir well.
- Now, add the coconut milk, lime juice, and brown sugar. Cover and let simmer until the sauce has thickened.
- Finally, add the fish sauce and stir well.
- Portion out your coconut curry chicken into meal prep containers alongside basmati rice or cauliflower rice.
Video
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