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Latest blog posts
11 Shockingly Simple Meal Prep Hacks for the Lazy Cook
Imagine slaying your week with meals prepped in an hour! Being a lazy cook doesn’t mean settling for cereal three times a day. Embrace meal prep, and unlock the secret to easy, satisfying meals! In this post, I’ll reveal 11 absurdly simple hacks to revolutionize your meal prep game. Prepare to cancel those takeout orders…
21+ Impressive Valentine’s Day Appetizers for a Cozy Night In
Planning a cozy night in on Valentine’s Day? Appetizers are the perfect way to celebrate the evening and enjoy some delicious food. Not sure what to serve? I have 21+ Valentine’s Day appetizers that are sure to impress your loved one. 21+ Impressive Valentine’s Day Appetizers 1. Roasted Pears with Blue Cheese, Walnuts and Hone…
11 Unexpected Protein Sources That Will Revolutionize Your Meal Prep
Think you know all the protein sources available? You might want to think again! In the world of nutrition, there’s more than meets the eye, and some of the most unexpected ingredients can provide you with the protein boost you need. Imagine crafting meals that not only nourish your body but also surprise your taste…
17+ High-Protein Vegetables to Eat on a Regular Basis
Want to add more protein to your diet without eating more meat? You’re in luck! There are tons of veggies that are rich in protein. If you pair them with grains, you’ll get a complete protein that will keep your body and muscles healthy. Here are 17+ high protein vegetables to start adding to your…
25+ Healthy High-Protein Foods to Add to Your Diet
Are you trying to lose weight or maintain your current weight? Adding high protein low calorie foods to your diet can be a game-changer. And you don’t have to stuff your meals with protein powder or stick to the same-old chicken and rice meals. I have 25+ high protein and low cal recipes that you’ll…
30+ Easy High-Protein Meals That’ll Keep You Full for Hours
High protein meals are the secret to staying fuller for longer. It takes so much more effort to break down protein, so you can easily stay satisfied and keep cravings at bay. But how do you keep things interesting while reaching your protein goals? I have 30+ easy recipes to add to your rotation. 30+…