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30-Minute Teriyaki Salmon Bowl with Rice

This simple salmon bowl with rice and teriyaki glaze is the perfect quick and nourishing lunch.
Prep Time10 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: Japanese
Keyword: rice bowl, salmon, teriyaki salmon bowl
Servings: 1 large serving

Ingredients

  • 1 salmon fillet about 6–7 oz
  • salt and pepper to taste
  • 1 cup cooked white rice jasmine or basmati works best
  • 1 avocado sliced
  • ½ lemon
  • ½ cup shelled edamame
  • ½ cup cucumber diced
  • ¼ cup carrot diced
  • ½ cup cherry tomatoes halved
  • 2 green onions chopped
  • ½ cup shredded cabbage Napa or green
  • 3 tablespoons soy sauce or teriyaki sauce, if you want shortcut flavor
  • 1 tbsp cooking oil
  • 1 tsp brown sugar or honey optional, for a sweeter glaze
  • ½ grated ginger or minced garlic optional, for extra flavor

Instructions

  • Mix soy sauce with honey or brown sugar for a quick glaze. Add ginger or garlic if desired.
  • Season salmon with salt and pepper. Cook skin-side down in oil for 3-4 minutes, flip, then pour glaze over. Cook 2-3 minutes more until flaky.
  • Prep veggies: dice cucumber and carrot, halve tomatoes, shred cabbage, chop green onions, slice avocado, and steam edamame.
  • Assemble bowl with rice as the base, veggies and edamame around the sides, and salmon on top.
  • Finish with extra glaze, green onions, and a squeeze of lemon.